Stretching & Relaxation

Parsla Vintere has designed this therapeutic exercise program for adults who are interested in achieving their health and fitness goals – improving joint and muscle flexibility and releasing tension from the body and the mind. The students will be guided through series of stretches, mobility and balance exercises, concluding with deep breathing and full body relaxation.

Adult Dance & Movement classes are also available on a drop-in basis! Per-class rate is $20 and can be payable at the front desk. 


Format: In-person. Drop-in rate: $20

Class Details

Class ID 17215
Age Adult
Day Thu
Time 6:30 pm - 7:30 pm
Start/End January 25, 2024 - May 23, 2024
Sessions 15 | Show dates
Term Year 23-24
Tuition $275
Max Class Size 12
Instructor Parsla Vintere

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Our Registrars are here to help you find the perfect class or private lesson! 212 501 3360 or lucymosesschool​@kaufmanmusiccenter​.org.

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