Stretching & Relaxation

Parsla Vintere has designed this therapeutic exercise program for adults who are interested in achieving their health and fitness goals – improving joint and muscle flexibility and releasing tension from the body and the mind. The students will be guided through series of stretches, mobility and balance exercises, concluding with deep breathing and full body relaxation.

Adult Dance & Movement classes are also available on a drop-in basis! Per-class rate is $20 and can be payable at the front desk. 


Format: In-person. Drop-in rate: $20

Class Details

Class ID 17426
Age Adult - Senior Friendly
Day Thu
Time 6:30 pm - 7:30 pm
Start/End June 27, 2024 - August 08, 2024
Sessions 6 | Show dates
Term Summer 2024
Tuition $130
Max Class Size 12
Instructor Parsla Vintere

Register Online

Find Classes

Our Registrars are here to help you find the perfect class or private lesson! 212 501 3360 or lucymosesschool​@kaufmanmusiccenter​.org.

Get registration info.

Get News from Us

Sign Up