Parsla Vintere has designed this therapeutic exercise program for adults who are interested in achieving their health and fitness goals – improving joint and muscle flexibility and releasing tension from the body and the mind. The students will be guided through series of stretches, mobility and balance exercises, concluding with deep breathing and full body relaxation.
Adult Dance & Movement classes are also available on a drop-in basis! Per-class rate is $20 and can be payable at the front desk.
Class Details
| Class ID | 19702 |
| Age | Adult |
| Day | Thu |
| Time | 6:30 pm - 7:30 pm |
| Start/End | September 17, 2026 - January 14, 2027 |
| Sessions | 15 | Show dates |
|
September 17, 2026 September 24, 2026 October 01, 2026 October 08, 2026 October 15, 2026 October 22, 2026 October 29, 2026 November 05, 2026 November 12, 2026 November 19, 2026 December 03, 2026 December 10, 2026 December 17, 2026 January 07, 2027 January 14, 2027 |
|
| Term | Year 26-27 |
| Prerequisites | |
| Tuition | $315 |
| Max Class Size | |
| Instructor | Parsla Vintere |
