Parsla Vintere has designed this therapeutic exercise program for adults who are interested in achieving their health and fitness goals – improving joint and muscle flexibility and releasing tension from the body and the mind. The students will be guided through series of stretches, mobility and balance exercises, concluding with deep breathing and full body relaxation.
Adult Dance & Movement classes are also available on a drop-in basis! Per-class rate is $20 and can be payable at the front desk.
Notes
Format: In-person. Drop-in rate: $20
Class Details
| Class ID | 17215 |
| Age | Adult |
| Day | Thu |
| Time | 6:30 pm - 7:30 pm |
| Start/End | January 25, 2024 - May 23, 2024 |
| Sessions | 15 | Show dates |
|
January 25, 2024 February 01, 2024 February 08, 2024 February 15, 2024 February 29, 2024 March 07, 2024 March 14, 2024 March 21, 2024 April 04, 2024 April 11, 2024 April 18, 2024 May 02, 2024 May 09, 2024 May 16, 2024 May 23, 2024 |
|
| Term | Year 23-24 |
| Prerequisites | |
| Tuition | $275 |
| Max Class Size | 12 |
| Instructor | Parsla Vintere |
