Parsla Vintere has designed this therapeutic exercise program for adults who are interested in achieving their health and fitness goals – improving joint and muscle flexibility and releasing tension from the body and the mind. The students will be guided through series of stretches, mobility and balance exercises, concluding with deep breathing and full body relaxation.
Adult Dance & Movement classes are also available on a drop-in basis! Per-class rate is $20 and can be payable at the front desk.
Notes
Format: In-person. Drop-in rate: $20
Class Details
| Class ID | 17426 |
| Age | Adult - Senior Friendly |
| Day | Thu |
| Time | 6:30 pm - 7:30 pm |
| Start/End | June 27, 2024 - August 08, 2024 |
| Sessions | 6 | Show dates |
|
June 27, 2024 July 11, 2024 July 18, 2024 July 25, 2024 August 01, 2024 August 08, 2024 |
|
| Term | Summer 2024 |
| Prerequisites | |
| Tuition | $130 |
| Max Class Size | 12 |
| Instructor | Parsla Vintere |
